Healthy Manchow Soup Recipe: Step By Step
Manchow Soup is a Chinese dish from India, based on warm Chinese sauce, with the familiarity of the Indian flavor. Manchow soup is added with a variety of vegetables to make it rich in fiber, rich in vitamins, and minerals. The core and soul of the soup, ginger, and garlic are natural immune boosters, especially on cold days. Manchow Soup is also packed with the protein benefits of meat, and the chicken is well integrated with every dish.
Manchow Soup uses less oil, has the same nutritional value, and is good for health. It’s easy to make for dinner, and it’s full. The taste of the Manchow soup recipe depends on the ingredients used, so it can vary greatly depending on the use of vegetables or chicken. Manchow soup traditionally contains crunchy vegetables and is very easy to prepare.
Step 1: Chop the carrot, beans, cabbage, onion, and garlic
Step 2: Separate the leaves from the coriander and chop its stem finely
Step 3: Use vegetable peels to make stock
Step 4: Pour 800 ML water, 1 tablespoon salt, add 3/4th chopped vegetable
Step 5: Add a peel of vegetables. Mix it well and boil it for 30 min.
Step 6: Filter the vegetables
Step 7: Get homemade fresh stock
Preparation of noodles:
Step 1: Boil 2 Cups of noodles
Step 2: Add 2 tbsp of cornstarch and mix it well
Step 3: Fry it in medium flame, add 2 tbsp of refined oil, 1 tbsp of garlic, and Ginger
Step 4: Add chopped cabbage, carrot, french beans. Fry it in high flame
Step 5: Add 2 tbsp of soy sauce, 1 tablespoon of Chili sauce, 2 tbsp tomato sauce, and mix it well
Step 6: 1 teaspoon salt and half teaspoon black paper, add filtered vegetables and pour 200ml of water.
Step 7: Add boiled noodles, Mix them well
Step 8: Add 2 fresh green chili and coriander finely chopped
And, Manchow soup is ready to serve
What are the benefits of Manchow soup?
Manchow soup is good for the sour throat as it contains ingredients like ginger. It’s a natural way to treat nausea (a common symptom of the flu). It also has anti-inflammatory properties. Ginger also has the effect of reducing sore throats and has been widely used to treat sore throats since ancient times.
It does not have calories to promote rapid weight loss. The dietary fiber from the vegetables used in this soup can support normal bowel function. This healthy dish strengthens your immunity and speeds recovery, especially during colds and fevers. This appetizer soup can nourish our bodies, promotes better metabolism, and keep us full of vitality throughout the day.
Considering the benefits of Manchow Vegetable Soup, make this broth in batches or refrigerate leftovers for up to 5 days. These step-by-step instructions for vegetable and mango soup will surely help you turn any type of vegetable into a nutritious soup with minimal time and effort.
Don’t forget to check out other foods articles here.